The relationship that exists between siblings is quite unique. The loss of a brother or sister can be quite shocking and unexpected as we often expect them to age with us no matter how distant or close we are emotionally. If you are a young adult experiencing grief it can be quite isolating. It may feel difficult to reach out to your parents, teachers or religious leaders during this difficult time. Your friends may not even know what to say to you as you go through this difficult journey, which may further contribute to the feelings of being alone. Our counselling program focuses on creating a safe space for you to share your feelings and learn how to grieve and mourn the loss of your sibling. Grief can influence your body, emotions and how you relate to others. Most people fear the emotions that come with grieving. It is important that you recognize that you are not going crazy. We help our clients recognize that natural process that people go through when they lose a person that they love.